People who talked more with others reported less psychological distress

Across 40 disadvantaged London neighborhoods, more personal contact was associated with fewer symptoms, while civic participation was associated with more.

How we make these readings

The key idea

Connection is not one thing: frequent personal contact and civic participation were associated with distress in opposite directions.

The study, in plain language

Talking with someone close and taking part in an organization are two forms of connection, but they occupy different places in daily life. In 40 disadvantaged London neighborhoods, the team asked 4,214 adults about these ties and symptoms of common mental disorders.

People with more contact with family, friends, and neighbors tended to report less distress. Civic participation, by contrast, was associated with more symptoms; this does not show that participation causes distress. Trust and belonging showed no visible association. Once each person's connections were taken into account, the relationship seen at the neighborhood level became less clear: each type of connection told its own story.

What they found

  • People with more contact with family, friends, and neighbors reported fewer symptoms of psychological distress.
  • In the individual-level analysis, greater civic participation was associated with more distress symptoms.
  • The neighborhood-level association became less visible after personal networks were taken into account.

How they studied it

The researchers observationally analyzed 4,214 adults in 40 disadvantaged London neighborhoods, both at one point in time and over time. They measured frequency of personal contact, civic participation, and symptoms of common mental disorders. This observational study cannot establish that these ties cause changes in mental health.

What the study cannot show

  • The study cannot establish cause and effect or rule out that well-being affects social contact.
  • The results apply to specific neighborhoods and measures.

Something to think about

Think about your connections: whom do you talk with often, and what do you participate in? These are two different things, and the study does not say that one is good for you or the other is bad for you.

The original study

Types of Social Capital and Mental Disorder in Deprived Urban Areas: A Multilevel Study of 40 Disadvantaged London Neighbourhoods

PLOS ONE, 8(12), e80127 · DOI 10.1371/journal.pone.0080127. Published .

Study authors (1)

Marcello Bertotti; Paul Watts; Gopalakrishnan Netuveli; Ge Yu; Elena Schmidt; Patrick Tobi; Shahana Lais; Adrian Renton

DOI: 10.1371/journal.pone.0080127

Source under CC BY 3.0. English adaptation and explanation by PaperFlow, with AI assistance. The text has been reorganized for a general audience; it is not the complete paper and does not imply endorsement by its authors.

One study alone does not represent a field's consensus. Educational content does not replace professional advice. Report a possible error.