Before attention lapsed, slow waves like those in sleep appeared
In 26 well-rested adults, slow waves appeared before mind wandering or blanking out; their locations coincided with different errors.

The key idea
Where slow waves appeared coincided with different ways of losing track and making mistakes.
The study, in plain language
Participants responded to faces or numbers and had to stop their response when a certain signal appeared. Every so often the task paused and a question asked them to describe where their attention was: on the task, on other thoughts, or on nothing in particular.
Before these lapses, the team found slow waves similar to those that appear as people approach sleep. Waves in frontal regions coincided with faster responses and more errors from responding when they should have stopped. Waves in posterior regions coincided with slower responses and missed responses.
Thus, signal location was associated with two different ways of losing track. Participants were rested, not sleep-deprived, and their lapses could be described as either mind wandering or mind blanking. The team observed without intervening, so the study cannot say the waves caused the lapses.
What they found
- Frontal waves coincided with faster responses and with responding when it was time to stop.
- Posterior waves coincided with slower responses and with missing responses that should have been made.
- Slow waves also appeared before participants reported mind wandering or a blank mind.
How they studied it
Twenty-six well-rested adults completed repetitive tasks requiring them to respond and stop while the team recorded electrical brain activity and pupil size without intervening. At random intervals, the task paused and each person reported whether they were focused, mind-wandering, or mind-blanking. Surface waves are an indirect measure, not a direct reading of silenced neurons or proof of causality.
What the study cannot show
- Scalp EEG and associations do not prove that a region fell asleep or that a wave caused an error. Tasks were repetitive and not very demanding, so the pattern still needs study in everyday activities.
Something to think about
The next time you notice you have drifted from a task, consider how alert you were. This work helps describe these lapses, not explain why they happen to you.
The original study
Predicting lapses of attention with sleep-like slow waves
Source under CC BY 4.0. English adaptation and explanation by PaperFlow, with AI assistance. The text has been reorganized for a general audience; it is not the complete paper and does not imply endorsement by its authors.
One study alone does not represent a field's consensus. Educational content does not replace professional advice. Report a possible error.


